Details
Offering a 45 minute yoga session specially designed to help stimulate your parasympathetic nervous system and relax your body and mind. This session stays low to the ground, but doesn't lack in muscular engagement and work. There will be a full 5 minute Savasana (Rest) at the end of class.
This class is offered for sale through my yoga and wellness cooperative
weareallkind.com
It is offered on a sliding scale ($5, $12, $20)
You can register for the class directly by copy/pasting this link:
https://clients.mindbodyonline.com/classic/ws?studioid=525306&stype=-7&sVT=39&sView=day&sLoc=0
Me and my cooperative (8 worker-owners) are looking for trade from local lawyers, accountants, or other people skilled as financial or legal advisors. We would love to offer a free week of membership to our wellness cooperative (which would include this class and MANY others) in exchange for a consultation. Our goal would be to work out a long term professional relationship for both pay and trade. Please DM me if you are a local professional.
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